I just got out of a long relationship, are there any tried and tested mechanisms for coping with it?

Asked on Feb. 10, 2020 | 4 Answer(s)
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Don't be in denial. Allow yourself to feel everything you're feeling. You'll never truly move on if you skip the dejected phase of a breakup. It'll come back to haunt you - I PROMISE! So do what you gotta do, be dramatic (alone), weep for days, get a drink (or plenty, get in the best shape of you life after you're done weeping and before you know it - you'd have moved one! :)

Hey, just remember not to stay inactive for long periods of time otherwise the memories will start haunting you. You need to take some time first and be comfortable with the fact that it's over and maybe in 1-3 months when you are successful you need to start building new memories through new experiences like travelling, meeting other people, hobbies or even just dedicating full attention to job/studies. And just remember when ever you have thoughts of your ex, just take some long breaths and that should reduce the anxiety a bit

Try to remain calm through out the process.

Try focus on something simple and force yourself to achieve it .By focusing on something else ,it will give your heart time to heal.

Work from home is giving me a backache, are there any easy exercises I can do while working?

Asked on April 23, 2020 | 1 Answer(s)
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You can start out with lower tummy strengthening. Lie on your back with knees bent and feet flat on the floor. Breathe in and then as you breathe out bring one knee towards your chest and as you breather in return the foot to the floor.

Best advice you could give your 14 y/0 self:

Asked on March 10, 2020 | 2 Answer(s)
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Invest in bitcoin.

Invest more time in hobbies

Stupidest coronavirus roumour you've heard so far

Asked on March 10, 2020 | 4 Answer(s)
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People buying condoms from the store to cover their fingers

That you're safe if you wear a mask

Well, not a rumour, but those WhatsApp forwards claiming garlic water to be the remedy to Corona Virus are equally ridiculous.

Nityananda’s self created rumour that he can cure COVID by just chanting a mantra.