@ theenthucutlet

Lawyer | Entrepreneur | Ravenclaw | Lover of Coffee, hater of Workouts

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Work from home is giving me a backache, are there any easy exercises I can do while working?

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theenthucutlet
  • Answered on June 30, 2020

You can start out with lower tummy strengthening. Lie on your back with knees bent and feet flat on the floor. Breathe in and then as you breathe out bring one knee towards your chest and as you breather in return the foot to the floor.